Happy International Day of Yoga!
Bhagavad Gita says “YOGA is the journey of the self, to the self, through the self”
On June 21, International Yoga Day, massive Yoga practice sessions and demonstrations has been taken place. Thriveni Sainik Mining staffs celebrated International Day of Yoga 2019 with full energy & enthusiasm. May you make Yoga a daily part of your life and live life to the fullest.The program comprised of various benefits of yoga were enumerated, along with demonstrations of the various asanas which are beneficial for employees to overcome stress, stiffness, anxiety, improve concentration & Combat obesity. After the Yoga session appropriate refreshments were served to all the participants.